Generalized Anxiety Disorder (GAD) is a prevalent mental health condition characterized by chronic, excessive worry about various aspects of life. Unlike the occasional anxiety that everyone experiences, GAD is persistent and can significantly impact daily functioning. This article explores how GAD affects us and offers strategies for managing and coping with this challenging disorder. What […]
How to Deal with Anxiety Everyday?
In this article you will read a detailed note on how to deal with anxiety everyday. You will get to know about anxiety, anxious thoughts, what the types are, the duration, coping mechanisms and strategies, how you can stop it, how you can control it, and how you can help someone who is suffering from […]
